jeremy stain 30:00 row
7,548m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 161 |
March 14, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,548m | 1:59.2 | 206 | 1010 | 24 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 |
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Workout Graph
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