jeremy stain 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 195 |
August 10, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 21 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 21 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 21 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 21 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 22 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 24 |
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Workout Graph
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