jeremy stain 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 192 |
August 22, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 22 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 23 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 23 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.