jeremy stain 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
September 25, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 16 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 17 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 22 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 18 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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