jeremy stain 15:00 row
3,570m
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 138 |
October 29, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,570m | 2:06.0 | 175 | 901 | 20 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 19 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 19 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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