jeremy stain 15:00 row
1,210m
Meters
15:00.0
Time
6:11.9
Pace
169
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 6 |
| Stroke Count | 103 |
| Drag Factor | 133 |
March 27, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,210m | 6:11.9 | 7 | 323 | 6 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 497m | 3:01.0 | 59 | 502 | 14 |
| 9:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 15:00.0 | 0 |
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