jeremy stain 5:17 row
1,204m
Meters
5:17.4
Time
2:11.8
Pace
76
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 154 |
April 15, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,204m | 2:11.8 | 153 | 825 | 20 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 21 |
| 5:17.4 | 474m | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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