Paul Milsom 2000m row
2,000m
Meters
7:59.6
Time
1:59.9
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 107 |
June 23, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 23 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 24 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 22 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 23 |
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Workout Graph
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