Paul Milsom 2000m row
2,000
Meters
8:12.9
Time
2:03.2
Pace
127
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 106 |
July 01, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.9 | 2,000 | 2:03.2 | 187 | 927 | 127 | 25 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 24 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 24 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 25 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 27 |
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Workout Graph
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