Paul Milsom 10000m row

10,000m

Meters

47:13.9

Time

2:21.6

Pace

568

Calories

Average Watts123
Calories Per Hour723
Stroke Rate23
Stroke Count1129
Drag Factor101

July 04, 2019 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.9 10,000m 2:21.6 123 723 23
9:24.2 2,000m 2:21.0 125 729 24
9:18.7 4,000m 2:19.6 128 742 24
9:14.8 6,000m 2:18.7 131 751 24
9:30.1 8,000m 2:22.5 121 716 23
9:46.2 10,000m 2:26.5 111 682 24

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Workout Graph

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