Paul Milsom 2000m row
2,000m
Meters
9:16.2
Time
2:19.0
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 106 |
July 07, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 21 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 21 |
| 2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 20 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 23 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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