Paul Milsom 10000m row
10,000m
Meters
41:59.4
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 105 |
August 01, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.4 | 10,000m | 2:05.9 | 175 | 902 | 26 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 28 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 27 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 27 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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