Paul Milsom 1:00:00 row
14,105m
Meters
1:00:00.0
Time
2:07.6
Pace
877
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 105 |
August 04, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,105m | 2:07.6 | 168 | 879 | 24 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 20 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 22 |
| 36:00.0 | 2,820m | 2:07.6 | 168 | 878 | 24 |
| 48:00.0 | 2,814m | 2:07.9 | 167 | 875 | 27 |
| 1:00:00.0 | 2,828m | 2:07.2 | 170 | 883 | 27 |
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Workout Graph
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