Paul Milsom 10000m row
10,000m
Meters
41:50.6
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 124 |
August 07, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.6 | 10,000m | 2:05.5 | 177 | 908 | 26 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 27 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 28 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 27 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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