Paul Milsom 8:49 row
2,025m
Meters
8:49.5
Time
2:10.7
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 125 |
August 11, 2019 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 2,025m | 2:10.7 | 157 | 839 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 8:49.5 | 897m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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