Paul Milsom 12:27 row
2,914m
Meters
12:27.7
Time
2:08.2
Pace
179
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 125 |
August 22, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.7 | 2,914m | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 12:27.7 | 579m | 2:07.5 | 169 | 880 | 26 |
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Workout Graph
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