Paul Milsom 35:06 row
7,976m
Meters
35:06.6
Time
2:12.0
Pace
482
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 164 |
September 14, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 7,976m | 2:12.0 | 152 | 823 | 26 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 26 |
| 17:30.3 | 2,000m | 2:08.8 | 164 | 862 | 27 |
| 26:11.8 | 2,000m | 2:10.3 | 158 | 843 | 27 |
| 34:56.0 | 1,976m | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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