Paul Milsom 34:26 row
7,414m
Meters
34:26.9
Time
2:19.3
Pace
428
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 127 |
June 12, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.9 | 7,414m | 2:19.3 | 129 | 744 | 25 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 24 |
| 18:26.5 | 2,000m | 2:18.1 | 133 | 756 | 26 |
| 27:36.2 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 34:09.7 | 1,414m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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