Paul Milsom 6000m row
6,000m
Meters
34:16.3
Time
2:51.3
Pace
329
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 117 |
April 11, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.3 | 6,000m | 2:51.3 | 70 | 539 | 19 |
| 6:05.2 | 1,200m | 2:32.1 | 99 | 641 | 21 |
| 6:05.4 | 2,400m | 2:32.2 | 99 | 641 | 23 |
| 10:37.9 | 3,600m | 4:25.7 | 19 | 364 | 13 |
| 5:49.7 | 4,800m | 2:25.7 | 113 | 689 | 22 |
| 5:38.2 | 6,000m | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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