Paul Milsom 6000m row
6,000m
Meters
29:09.4
Time
2:25.7
Pace
333
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 112 |
April 24, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.4 | 6,000m | 2:25.7 | 113 | 688 | 26 |
| 6:05.5 | 1,200m | 2:32.2 | 99 | 641 | 25 |
| 5:56.9 | 2,400m | 2:28.7 | 106 | 666 | 26 |
| 5:51.8 | 3,600m | 2:26.5 | 111 | 682 | 27 |
| 5:50.6 | 4,800m | 2:26.0 | 112 | 686 | 27 |
| 5:24.7 | 6,000m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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