Paul Milsom 1:00:00 row
11,273m
Meters
1:00:00.0
Time
2:39.6
Pace
593
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 119 |
May 16, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,273m | 2:39.6 | 86 | 595 | 24 | 113 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 23 | 103 |
| 20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 25 | 115 |
| 30:00.0 | 1,862m | 2:41.1 | 84 | 588 | 25 | 114 |
| 40:00.0 | 1,885m | 2:39.1 | 87 | 598 | 25 | 120 |
| 50:00.0 | 1,914m | 2:36.7 | 91 | 612 | 25 | 113 |
| 1:00:00.0 | 1,912m | 2:36.9 | 91 | 611 | 25 | 116 |
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Workout Graph
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