Paul Milsom 1:00:00 row
11,595m
Meters
1:00:00.0
Time
2:35.2
Pace
618
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 120 |
May 19, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,595m | 2:35.2 | 94 | 621 | 25 | 124 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 24 | 116 |
| 20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 25 | 121 |
| 30:00.0 | 1,909m | 2:37.1 | 90 | 610 | 25 | 124 |
| 40:00.0 | 1,968m | 2:32.4 | 99 | 640 | 26 | 127 |
| 50:00.0 | 1,960m | 2:33.0 | 98 | 635 | 26 | 125 |
| 1:00:00.0 | 2,002m | 2:29.8 | 104 | 657 | 26 | 136 |
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Workout Graph
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