Paul Milsom 2000m row
2,000m
Meters
11:04.9
Time
2:46.2
Pace
102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
July 07, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,000m | 2:46.2 | 76 | 562 | 21 |
| 2:26.2 | 400m | 3:02.7 | 57 | 497 | 19 |
| 2:15.2 | 800m | 2:49.0 | 73 | 549 | 21 |
| 2:11.3 | 1,200m | 2:44.1 | 79 | 572 | 21 |
| 2:08.8 | 1,600m | 2:41.0 | 84 | 588 | 22 |
| 2:03.4 | 2,000m | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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