Paul Milsom 43:07 row
8,963m
Meters
43:07.9
Time
2:24.3
Pace
507
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
August 25, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.9 | 8,963m | 2:24.3 | 116 | 700 | 26 | 124 |
| 12:00.0 | 2,493m | 2:24.4 | 116 | 700 | 26 | 123 |
| 24:00.0 | 2,578m | 2:19.6 | 129 | 742 | 28 | 128 |
| 36:00.0 | 2,541m | 2:21.6 | 123 | 723 | 27 | 129 |
| 43:07.9 | 1,352m | 2:38.2 | 88 | 603 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.