Paul Milsom 100m row
100m
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 32 |
| Stroke Count | 12 |
August 31, 2024 07:31:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 |
Oceania ATC 100m/2K