Paul Milsom 2000m row
2,000m
Meters
8:27.8
Time
2:06.9
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
August 31, 2024 07:44:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 29 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 29 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 29 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 30 |
Oceania ATC 100m/2K