Paul Milsom 35:45 row
6,992
Meters
35:45.6
Time
2:33.4
Pace
374
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 120 |
September 10, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.6 | 6,992 | 2:33.4 | 97 | 633 | 374 | 25 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 35:45.6 | 145 | 2:37.2 | 90 | 609 | 7 | 24 |
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Workout Graph
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