Paul Milsom 2000m row

2,000m

Meters

8:46.4

Time

2:11.6

Pace

119

Calories

Average Watts154
Calories Per Hour828
Stroke Rate29
Stroke Count265
Drag Factor122

December 26, 2024 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:46.4 2,000m 2:11.6 154 828 29
2:15.0 500m 2:15.0 142 789 29
2:16.7 1,000m 2:16.7 137 771 30
2:10.0 1,500m 2:10.0 159 848 30
2:04.7 2,000m 2:04.7 180 921 31

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Workout Graph

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