Paul Milsom 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 122 |
December 26, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 29 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 29 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 30 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 30 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 31 |
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Workout Graph
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