Alex Pompa 10:00 row
1,831m
Meters
10:00.0
Time
2:43.8
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 13 |
| Stroke Count | 137 |
| Drag Factor | 101 |
July 09, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 13 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 17 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 14 |
| 6:00.0 | 289m | 3:27.6 | 39 | 434 | 9 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 12 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 16 |
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