Alex Pompa 2:20 row
527m
Meters
2:20.8
Time
2:13.5
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 99 |
January 03, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 527m | 2:13.5 | 147 | 805 | 25 |
| 2:20.8 | 527m | 2:13.5 | 147 | 805 | 25 |
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