Alex Pompa 2:15 row
520m
Meters
2:15.2
Time
2:10.0
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 100 |
January 07, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 520m | 2:10.0 | 159 | 848 | 28 |
| 2:15.2 | 520m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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