Alex Pompa 2064m row
2,064m
Meters
11:22.1
Time
2:45.2
Pace
114
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 97 |
February 06, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,064m | 2:45.2 | 78 | 566 | 28 | 148 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 32 | 151 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 29 | 156 |
| 0:52.2 | 2,064m | 6:47.8 | 5 | 317 | 8 | 137 |
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Workout Graph
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