Alex Pompa 2016m row
2,016m
Meters
10:18.0
Time
2:33.2
Pace
110
Calories
79
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 86 |
January 15, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,016m | 2:33.2 | 97 | 634 | 26 | 79 |
| 3:22.2 | 700m | 2:24.4 | 116 | 699 | 25 | 79 |
| 3:18.3 | 1,400m | 2:21.6 | 123 | 723 | 27 | 80 |
| 3:36.2 | 2,016m | 2:55.4 | 65 | 522 | 27 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.