Martin Walshaw 5000m SkiErg
5,000
Meters
21:17.9
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 109 |
June 30, 2019 10:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 32 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 37 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 32 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 31 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 30 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 32 |
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Workout Graph
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