Martin Walshaw 5000m SkiErg
5,000
Meters
21:39.1
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 696 |
| Drag Factor | 100 |
June 22, 2019 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 5,000 | 2:09.9 | 160 | 849 | 32 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 32 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 31 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 32 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 31 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 36 |
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Workout Graph
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