Martin Walshaw 10000m row
10,000
Meters
45:59.3
Time
2:17.9
Pace
584
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 121 |
October 03, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.3 | 10,000 | 2:17.9 | 133 | 758 | 22 | 129 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 23 | 128 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 789 | 20 | 131 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 716 | 19 | 129 |
| 9:16.9 | 8,000 | 2:19.2 | 130 | 746 | 22 | 130 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 25 | 131 |
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Workout Graph
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