Mahir Ahsan 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
August 08, 2019 15:19:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 20 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 20 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 20 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 19 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 21 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 23 |