Mahir Ahsan 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
54
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
August 21, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 20 | 134 |
| 1:21.9 | 200 | 3:24.7 | 41 | 440 | 26 | 110 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 18 | 121 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 17 | 137 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 17 | 146 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 20 | 156 |
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Workout Graph
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