Mahir Ahsan 6:00 row
1,209
Meters
6:00.0
Time
2:28.8
Pace
66
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 131 |
August 27, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 21 | 149 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 23 | 128 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 157 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 163 |
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Workout Graph
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