Mahir Ahsan 8:28 row
1,487
Meters
8:28.9
Time
2:51.1
Pace
76
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 126 |
September 01, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 1,487 | 2:51.1 | 70 | 540 | 28 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 29 |
| 8:28.0 | 569 | 3:02.7 | 57 | 497 | 27 |
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Workout Graph
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