Mahir Ahsan 5:00 row
960
Meters
5:00.0
Time
2:36.2
Pace
49
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 126 |
September 03, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 91 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 33 | 109 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 88 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 16 | 87 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 82 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 18 | 92 |
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Workout Graph
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