Mahir Ahsan 12:00 row
2,972
Meters
12:00.0
Time
2:01.1
Pace
193
Calories
186
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 227 |
September 13, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,972 | 2:01.1 | 197 | 977 | 21 | 186 |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 20 | 179 |
| 6:00.0 | 742 | 2:01.2 | 196 | 975 | 20 | 185 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 21 | 190 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 23 | 193 |
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Workout Graph
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