Mahir Ahsan 12:00 row
3,446
Meters
12:00.0
Time
1:44.4
Pace
269
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 129 |
October 04, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,446 | 1:44.4 | 307 | 1356 | 26 |
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 26 |
| 6:00.0 | 852 | 1:45.6 | 297 | 1321 | 25 |
| 9:00.0 | 857 | 1:45.0 | 302 | 1340 | 26 |
| 12:00.0 | 871 | 1:43.3 | 317 | 1391 | 28 |
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Workout Graph
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