Mahir Ahsan 4:57 row
990
Meters
4:57.2
Time
2:30.1
Pace
54
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 129 |
September 30, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 990 | 2:30.1 | 103 | 656 | 22 | 145 |
| 4:57.0 | 991 | 2:29.8 | 104 | 657 | 22 | 145 |
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Workout Graph
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