Mahir Ahsan 5:05 row
725
Meters
5:05.8
Time
3:30.8
Pace
36
Calories
113
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 120 |
October 25, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 725 | 3:30.8 | 37 | 428 | 18 | 113 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 25 | 110 |
| 5:05.0 | 6 | 6:56.6 | 5 | 316 | 10 | 115 |
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Workout Graph
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