Mahir Ahsan 2:31 row
509m
Meters
2:31.7
Time
2:29.0
Pace
28
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 128 |
November 19, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 509m | 2:29.0 | 106 | 664 | 20 | 131 |
| 2:31.0 | 510m | 2:28.0 | 108 | 671 | 20 | 131 |
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