Mahir Ahsan 6800m row
6,800
Meters
27:29.1
Time
2:01.2
Pace
445
Calories
189
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 130 |
November 20, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.1 | 6,800 | 2:01.2 | 196 | 975 | 26 | 189 |
| 5:35.2 | 1,400 | 1:59.7 | 204 | 1002 | 25 | 181 |
| 5:38.3 | 2,800 | 2:00.8 | 198 | 982 | 26 | 184 |
| 5:40.7 | 4,200 | 2:01.6 | 194 | 968 | 26 | 190 |
| 5:42.5 | 5,600 | 2:02.3 | 191 | 958 | 26 | 193 |
| 4:52.4 | 6,800 | 2:01.8 | 194 | 966 | 28 | 197 |
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Workout Graph
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