Mahir Ahsan 30:00 row
7,371
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 130 |
November 27, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,371 | 2:02.1 | 192 | 961 | 21 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 21 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 20 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 20 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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