Mahir Ahsan 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 130 |
November 28, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 20 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 20 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 |
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UT2