Mahir Ahsan 30:00 row
6,923
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
December 02, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 20 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 20 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
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UT2